Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?

#doctors #people #exercise

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Exercise

Use synonyms

is the key to keep healthy in life as per eminent doctors. Despite

this

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, many old youth people avoid to do work out. I believe that fear of getting injured from

exercise

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, stop the to do it, and they can be motivated to follow a healthy life with the help of family.

Firstly

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, there are many reasons of old generation’s people to abstain from the workout. Fear of got injured in the most promising one, because during the old age people got weaker and they

also

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not have enough stamina to do

exercise

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Therefore

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, they may often shun from it. If old age, people got injured, it will take months to get recovered.

Secondly

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, old aged people do not often seem to be active and they always like to procrastination with their health related jobs. For an example, my grandmother used to do evening walk, but when she got a major ankle twist. Since

then

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she is now afraid of

exercise

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. To solve

this

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problem, since

exercise

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provides uncountable benefits to the health. It is important for the elderly to overcome

this

Linking Words

fear of injury; to do

this

Linking Words

family should help them.

Instead

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of doing heavy

exercise

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, they should be taught light form of exercises.

Such

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as yoga and stable cycling at home. These exercises do not push more stress on old person's muscles. They can

also

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use gears like helmet and knee-cap while exercises.

For instance

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- According to recent research on health in Canada, 85% older people prefer to do household chores as a means of exercises to keep them fit because

this

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activity do not need more force and

also

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promote joint power. To conclude- seniors are reluctant to

exercise

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due to fear of injury.

However

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this

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can be avoided to a great extent by wearing and

exercise

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gears and encourages them to do light

exercise

Use synonyms

Submitted by fgauirleen on Mon May 25 2020

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Your opinion

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If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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10
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

309 words

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?

Your opinion

In many developing countries, there is a problem with declining quality of air and water from both industries and construction. what measure can be taken to prevent it.

It is important for people to take risks, both in their professional lives and their personal lives. Do you think the advantages of taking risks outweigh the disadvantages ?

In many countries, traditional customs are being lost. Why would this happen? What do you think school and parent should do to keep these custom alive?

Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, howeve, say that this would have little effect on public health and that other measures are required. Discuss both views and give your opinion.

Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion