In many countries, children are getting fatter and less fit day by day. Why is it so and suggest solution.

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Lately, children are becoming obese and physically unhealthy;
this
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is a pressing concern in most of the nation. There are copious reasons for
this
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,
such
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as the frozen packaged
food
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and the lack of physical activities.
However
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, the issue can be solved by switching them towards the home cooked
food
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and providing them more outdoor sports.
This
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essay will discuss the reasons and will put forth some measures to tackle the same.
To begin
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with, one of the prime causes for the increasing fat in the younger generation is their eating habits; they relish eating junk foods and the frozen products.
This
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trend has spoilt the intake habits of the children, as most of the fast
food
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chain advertises them in Television and print media, because
such
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products allure them and they want to taste the same resulting in addiction of
such
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items.
Furthermore
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, there is lack of physical activities as most of the young are studying on their tabs and laptops, so leading a sedentary lifestyle even in the school, and in their homes they are overburdened with the home task.
For instance
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, a survey conducted recently revealed that, 70 percent of the individuals who are taking packaged foods have been tested with obesity.
Thus
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, the reasons for the increasing fat in the younger generation are packet eatables and fewer exercises.
Although
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there are multitudinous causes of
this
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medical illness: obesity and lack of physical development,
this
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problem can be alleviated by both the government and the parent’s joint efforts.
Firstly
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, the administrations should enforce the strict regulations, to deter the sale of the packed and junk items.
Secondly
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, the students should be educated about the harmful effects of relishing the same through campaigns, organised by some NGO’s or by the officials.
Moreover
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, the importance of the games and outdoor activities should be taught to them so that, they must imbibe them in their daily health regime. Parents should promote the home cooked
food
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, and avoid bringing packet products like chips and cold drinks, as they can deteriorate the health of the children and have many after effects. Indeed,
this
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has shown to work in the Europe, where
such
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programmes resulted in the mitigated usage of
such
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products and many have switched themselves towards the vegan diet plan.
Hence
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the government and parents play a paramount significance in solving the problem of excess fat and fewer workouts. To conclude,
this
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essay discussed that the frozen
food
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coupled with fewer workouts are the causes of the obesity and prevailing deteriorated overall development of a child. It was justified that implementing stringent laws and spreading awareness among the children will lower the extent of the problem.
Submitted by mehak on

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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