In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

It is rightly said that a healthy mind lies in a healthy
body
.People from all around the globe are constantly changing their eating habits.
Food
is a source of nutrition for all of us and it not only provides nutrients, but is a supplier of vitamins minerals and carbohydrates.Taking a balanced
diet
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diet, thus
thus
becomes a very important phenomena.My essay will highlight certain points about the benefits of vegetarian
food
and the increasing popularity of vegetarian
food
amongst people today. Individuals are focused on taking a rich and balanced
diet which
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diet, which
includes all essential supplies which our
body
needs.Taking about vegetarian
diet they
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diet, they
are more focussed on including tofu
,
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,
milk
,
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,
soya
,
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,
pulses which keeps their
body
full of vitamins.The vegetarian
food
helps to keep them refreshed and balance the pH content in their
body
.Vegetarian
food
has a low mass
body
index
body
index and
thus
reducing the problems of obesity in the humans.On the contrast, non vegetarian
food
consists of meat
,
Accept space
,
chicken, which is overall not very beneficial for people. Eating non vegetarian only increases the
body
mass index and
thus
leading to obesity and high blood pressure.The
body
of the individual don't actually require meat
,
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,
it is just a pleasure for some people eating non vegetarian
food
.
This
food
has no better advantage for
a
Suggestion
an
individual. So I will conclude my essay by saying that the shift of more and more on vegetarian
diet
is a good example of making people realize the importance of other meat and chicken who are dying everyday just to fulfil the pleasure of the people across the globe.In my opinion vegetarian
diet
is nutritious and is the key to make a
body
worth living.
Submitted by jessica dhawan on

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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