More people today are overweight than ever before. What are the primary causes of this? What measures can be taken to overcome this epidemic?

These days, we are living in a world where health problem is a heated topic and commonly discussed. There is no doubt that the number of obese people is recently increasing. In

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essay, I will outline some of the key reasons and suggest optimal actions to help tackle

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trend. Leading to overweight is caused for several reasons. One of the

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problems is that people have a poor diet.

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is due to the proliferation of unhealthy

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nowadays, which enables them to become more accessible.

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, in many different Vietnamese supermarkets, fast

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categories from worldwide countries with levels of price are displayed on the shelves.

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, people are gaining excessive weight because of their sedentary lifestyles. They do not have habits of exercising, especially in the modern world with a hectic schedule of work and study. It is clear that there is a connection between what people know about health and their behaviours. So an appropriate action would be focusing on health education,

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as launching campaigns to raise social awareness. My brother perfectly exemplifies for

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situation. After learning a lesson about the necessity of a healthy body, his mindset was changed.

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, he tends to abstain from junk foods, eat more healthily and exercise regularly. Another viable option is by introducing special tariffs for unhealthy

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or banning advertisements for these foods. If governments implement

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plan, it might help reduce the amount of consumed fast

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and slow down the rate of obesity.

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, the government

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should invest more money to build up the public fitness centres for their citizen. To conclude, obesity rising to alarming levels and is considered a global epidemic, and measures need to be taken to reduce

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complex problem described above.