Nowadays, people have developed poor eating habits and do not eat balanced diet. What are the reasons behind this? Suggest possible solutions to control this.

In
this
modern era, a large number of people are observed to be negligent of their
health
as they eat unbalanced diets with no control of their bad eating habits, leading to
health
related issues later on.
This
essay delves into the requirement to establish reasons for these poor habits and to develop various solutions to address
this
problem. To commence with, there are a number of factors responsible for poor eating habits among individuals. One possible reason is that life has become busy nowadays. Nobody finds enough time to devote to preparing
food
at home, which is healthy for the human body. Because of
this
, people are left with no option but to consume fast
food
. The popularity of fast
food
restaurants is
also
growing day by day, adding fuel to
this
fire.
For example
, people are bombarded with attractive messages of offers and discounts everywhere apart from the lucrative advertisements displayed on television.
On the other hand
, adequate solutions are
also
available to tackle the problem of poor eating habits among people. One
such
effective solution can be implemented by the government by creating awareness about healthy living. Invest money in establishing
health
centres as well as youth clubs where people can build their physique. Apart from
this
, individuals can take responsibility of their near and dear ones to encourage eating home prepared
food
as compared to fast
food
which can be allowed,
for example
, once a week. To sum up, eating badly is a serious concern as it directly relates to an individual’s
health
. Along with the steps taken by government and the positive attitude towards
this
issue adopted by the people themselves can help in controlling the poor eating habits
Submitted by Thu Hoài Nguyễn on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • balanced diet
  • poor eating habits
  • unhealthy food
  • fast food
  • convenience
  • advertising
  • nutrition
  • financial constraints
  • emotional eating
  • peer pressure
  • hectic work schedules
  • sedentary lifestyle
  • junk food
  • processed food
  • nutrient-rich
  • obesity
  • health consequences
What to do next:
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