The rise of convenience foods has helped people keep up with the speed of the modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

The world is fast

chaning

marked by continuous change or effective action

changing

, and ready meals help modern citizens not to be left behind.

Accordingly

, there seem to be some benefits that individuals can have, which are eclipsed by the drawbacks of convenience foods.

To begin

with, people can enjoy a more relaxed and interesting life thanks to a variety of ready-made

food

.

This

is because cooking

itself

the thing named or in question

it

is quite time-consuming and labour intensive. Generally, several steps are required to make a dish, from buying

necessary ingredients

Suggestion

the necessary ingredients

to plating.

However

, if workers and students purchase meal kits or frozen

food

,

then

it only takes a couple of minutes to make themselves something to eat.

Furthermore

, there are hundreds of different

food

products, so consumers are possible to try more various dishes, which is one of

pleasures people

Suggestion

the pleasures people

usually seek for. Despite the positive aspect of edible goods that are cooked in advance, we cannot forget about their negative features. The most evident one is its poor nutritious values. Since the

food

is heated and made before being packaged and sold, it is almost inevitable to add preservatives for them to stay fresh and tasty longer.

Moreover

,

such

menus are usually high in fats, salt and sugar

to captivate

Suggestion

captivate

the taste buds of the public at once. Needless to say, the added chemicals as well as an excessive intake of three nutrients do more harm than good to our health. In conclusion,

although

the consumption of ready-made

food

items appears to be advantageous in terms of surviving in

this

hectic world, we lose more than we gain from having

such

poor diet in the long term.