The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem solved?

The amount of individuals who are at a danger of major health issues because of obesity is growing.

This

essay will

firstly

suggest that carelessness towards fitness due to lack of knowledge is the principle cause of

this

problem and

secondly

, creating a sense of awareness for the same is a possible solution.

To begin

with, the most common trait among overweight people is ignorance towards diet.

This

caused because of insufficient knowledge of the serious health problems that can arise and

therefore

, many obese people think nutrition is not important.

Moreover

, nowadays stress is another major issue causing people to ignore their food intake. Busy people tend to just eat for filling their stomachs and do not consider the importance of the nutrition

For example

; a person is careless towards weight management because he is unaware of the consequences like heart ailments, cholesterol, blood pressure and joint pains.

Therefore he

Accept comma addition

Therefore, he

does not believe eating healthy is important.

In addition

to

this

, stress can contribute greatly to worsen it.

However

,

this

can be solved by creating well-being campaigns by the government as well as the individual associations.

Likewise

, it will create a sense of caution about weight loss and ways to improve the lifestyle to eliminate major risks of being overweight among everyone.

For instance

, the state should decide to launch an awareness program

in particular

areas so that people participate in it and gain knowledge about fitness and make an effort in improving the lifestyle in order to save themselves from the dangers of being obese. To conclude,

this

essay acknowledges that serious health issues are caused by the ignorant attitude of individuals towards fitness and the solution to

this

is to make the mass population aware of the problem and its serious risks.