The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem solved?

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The amount of individuals who are at a danger of major health issues because of obesity is growing.
This
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essay will
firstly
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suggest that carelessness towards fitness due to lack of knowledge is the principle cause of
this
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problem and
secondly
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, creating a sense of awareness for the same is a possible solution.
To begin
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with, the most common trait among overweight people is ignorance towards diet.
This
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caused because of insufficient knowledge of the serious health problems that can arise and
therefore
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, many obese people think nutrition is not important.
Moreover
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, nowadays stress is another major issue causing people to ignore their food intake. Busy people tend to just eat for filling their stomachs and do not consider the importance of the nutrition
For example
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; a person is careless towards weight management because he is unaware of the consequences like heart ailments, cholesterol, blood pressure and joint pains.
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Therefore he
Accept comma addition
Therefore, he
does not believe eating healthy is important.
In addition
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to
this
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, stress can contribute greatly to worsen it.
However
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,
this
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can be solved by creating well-being campaigns by the government as well as the individual associations.
Likewise
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, it will create a sense of caution about weight loss and ways to improve the lifestyle to eliminate major risks of being overweight among everyone.
For instance
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, the state should decide to launch an awareness program
in particular
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areas so that people participate in it and gain knowledge about fitness and make an effort in improving the lifestyle in order to save themselves from the dangers of being obese. To conclude,
this
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essay acknowledges that serious health issues are caused by the ignorant attitude of individuals towards fitness and the solution to
this
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is to make the mass population aware of the problem and its serious risks.
Submitted by shruti on

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Topic Vocabulary:
  • obesity
  • sedentary
  • caloric intake
  • genetics
  • nutritional awareness
  • processed foods
  • fast food
  • lifestyle diseases
  • preventative measures
  • tax incentives
  • urban planning
  • community gardens
  • wellness initiatives
  • dietary guidelines
  • physical fitness
  • calorie-dense
  • portion control
  • metabolic rate
  • health literacy
  • food deserts
  • work-life balance
  • junk food
  • BMI (Body Mass Index)
  • non-communicable diseases
  • food labeling
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