Some people think that exercise is the key to health while others feel that having a balanced diet is more important.Discuss both views.

Nowadays some people have become obsessed with keeping their bodies fit that they are convinced that exercise is the best approach.Others argue that the best way to enjoy good
health
is by
balanced
Suggestion
a balanced diet
diet
. Many bodybuilders and professional fitness trainers have made their bodies with lots
off
connects a noun with the preceding word
of
workouts and they claim that in order to be healthy people should
trqin
create by training and teaching
train
at least three times per week.
Moreover
,
Accept space
,
it is understandable that sports play a fundamental role not only in keeping our bodies fit and attractive
,
Accept space
,
but
also
prevents us from suffering obesity which leads to heart diseases.
For example
,
Accept space
,
a recent
statistics
Suggestion
statistic
has demonstrated that people who train regularly increase their life expectancy and do not suffer from not only physical-related
diseased
an impairment of health or a condition of abnormal functioning
diseases
,
Accept space
,
but
also
from mental disorders.
On the other hand
,
Accept space
,
a strong
atgument
a fact or assertion offered as evidence that something is true
argument
can be made on the opposite side.Opponents state that if those bodybuilders and professional trainers do not eat a balanced
diet
,
Accept space
,
their bodies will not look so appealing and the
definitely
Suggestion
definition
will not enjoy good
health
.
Furthermore
,
Accept space
,
food is our fuel and what keeps us alive so we cannot survive if we only eat junk food and drink fizzy drinks
,
Accept space
,
but we compensate with training.To exemplify
,
Accept space
,
a recent survey has
prooved
established beyond doubt
proved
that no matter how intensive workouts people do
,
Accept space
,
one cannot
outtrain
Suggestion
out train
a bad
diet
and their
health
will suffer a lot. To sum up
,
Accept space
,
many people believe that exercises are a lot better for their
health
,
Accept space
,
while others consider that a balanced
diet
is more substantial.
Submitted by Plamena Dimitrova on

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