The best way to improve health is to do regular exercise. To what extent do you agree or disagree?

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Introduction

The most effective method for developing and improving health is considered to be frequent training. I completely agree with the statement because by doing daily exercise we can maintain and control our physical as well as it,

however

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, dietary requisites

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also plays

Suggestion

also play

an essential role.

Body paragraph 1

Exercising regularly helps maintaining certain

body

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mass and shape. It burns an extra fat in our system and

also

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maintain the adequate cholesterol level.

Additionally

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, it enhances our stamina and the capability to perform routine work.

For example

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, in India, it was suggested that individuals who can walk for at least 45 minutes regularly have less chance of acquiring serious diseases

such

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as diabetes and hypertension. Clearly, regular exercise is indispensable to develop and improve our

Use synonyms

body

Suggestion

bodies

Body paragraph 2

A healthy diet is essential for good health and nutrition. It is another significant way which can affect our

body

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organs. Monitoring what we eat and increasing the amount of protein and carbohydrates rather than fats in the meal can refine

body

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components. The daily dietary meal includes a heavy breakfast, light lunch and even lighter dinner.

For instance

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, many people have started to follow

this

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strict dietary guidelines in order to not to encounter any fatal diseases in later on stage of their lives.

Therefore

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, proper selection of food is vital in leading a healthy life.

Conclusion

In conclusion, it is argued that the most efficient solution to improve fitness is to exercise daily. In my opinion,

although

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physical activity plays an important role in improving health,

however

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, dietary restrictions are equally significant.

Rahim Charania

Jul 24, 2020

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9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

255 words

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