In many countries today, there are concerns about the unhealthy lifestyles that people lead. What health issues are linked to modern lifestyles? What answers to these problems can you suggest?

The new trend of living has caused enormous problems for people nowadays. These could range from physical and mental issues.

However

, there are effective measures that could be taken regarding solving these problems. On the one hand, the majority of people have many unhealthy life options,

for instance

, because of intense working hours people could not find adequate time for cooking, so they opt more for fast foods.

As a result

,

this

eating habit would contribute to uncountable issues

such

as obesity, incurable disease like.

in

Suggestion

In

addition, many people who are addicted to online games and to drinking too much to reduce high pressure, release stress, they play too longer game at home people trend gradually have a sedentary lifestyle and to be an intemperance. In terms of mental, problems, modern lifestyle would result in depression and isolation.

Furthermore

, the interaction between people has decreased significantly and to some extent, they don’t tend to come over to each other home.

On the other hand

, there are definite resolution that could be achieved with the help of the authorities, media and school.

First

, in order to curb the spread of junk foods. In society, government should legislate effective laws.

For example

, they could put some extra taxes on fast foods and unhealthy meals.

Similarly

, advertisement could play a vital role in raising the awareness of people regarding hazardous on effects of unhealthy lifestyles.

Therefore

, government should unify their efforts to produce effectively   In conclusion, it would be wise if the employer is more flexible about working hours toward workers or end of working hours earlier the day before holidays.

This

could let people have more time to spend on planning for a party or visiting their relatives weekly.