Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole.Discuss this view and give your own opinion.

There is no doubt that the number of vegetarians has been increasing in the recent times. It is sometimes thought that becoming a vegan would be beneficial to both the person and the environment. I, personally, consider eating healthy

food

is far more important, irrespective of its

orgin

the place where something begins, where it springs into being

origin

, plant or animal products. On the one hand, advocates of vegetarian

diet

,

Accept space

,

think that

this

is healthy and have less fattening contents. Apart from

this

, it has

rich amount

Suggestion

a rich amount

of

fiber

a slender and greatly elongated substance capable of being spun into yarn

fibre

,

that is

an essential factor of a balanced

diet

.

For instance

, consuming a meat dish, can be unhealthy since the stuff often loaded with high volume of fats and oil.

Besides

this

, another point here is that in order to prepare tasty animal dishes, animals have been either

hunded

suffering from physical injury especially that suffered in battle

wounded

or killed.

This

probably altering the balance of the ecosystem, eventually,

whole world

Suggestion

the whole world

may be affected.

Nevertheless

, opponents of the above mentioned argument say that

insted

in place of, or as an alternative to

instead

of eating only vegetarian meals, better to practise healthy eating habits.

This

is because our body requires all types of

food

in a certain quantity, which means, generally, nobody can completely exclude a particular type eatable from their

diet

for any reason.

For instance

, some research suggested that restricting animal products from the regular

diet

can usually have some long lasting repercussion

such

as deficiency

diseass

an impairment of health or a condition of abnormal functioning

diseases

disease

and disorders.

Unfotunately

Suggestion

Unfortunately

, many foodies fail to include healthy options in their

diet

,

moreover

, they consume

food

in a large portion. In conclusion, even though

vegetarains

eater of fruits and grains and nuts; someone who eats no meat or fish or (often) any animal products

vegetarians

believe that their

diet

have some superior power over other type of

food

habit. As a an individual, I think that mixture of

food

item would be essential for an adult to lead a normal

healty

having or indicating good health in body or mind; free from infirmity or disease

healthy

life.