Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole.Discuss this view and give your own opinion.

There is no doubt that the number of vegetarians has been increasing in the recent times. It is sometimes thought that becoming a vegan would be beneficial to both the person and the environment. I, personally, consider eating healthy

food

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is far more important, irrespective of its

orgin

the place where something begins, where it springs into being

origin

, plant or animal products. On the one hand, advocates of vegetarian

diet

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,

Accept space

,

think that

this

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is healthy and have less fattening contents. Apart from

this

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, it has

rich amount

Suggestion

a rich amount

of

fiber

a slender and greatly elongated substance capable of being spun into yarn

fibre

,

that is

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an essential factor of a balanced

diet

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.

For instance

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, consuming a meat dish, can be unhealthy since the stuff often loaded with high volume of fats and oil.

Besides

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this

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, another point here is that in order to prepare tasty animal dishes, animals have been either

hunded

suffering from physical injury especially that suffered in battle

wounded

or killed.

This

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probably altering the balance of the ecosystem, eventually,

whole world

Suggestion

the whole world

may be affected.

Nevertheless

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, opponents of the above mentioned argument say that

insted

in place of, or as an alternative to

instead

of eating only vegetarian meals, better to practise healthy eating habits.

This

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is because our body requires all types of

food

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in a certain quantity, which means, generally, nobody can completely exclude a particular type eatable from their

diet

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for any reason.

For instance

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, some research suggested that restricting animal products from the regular

diet

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can usually have some long lasting repercussion

such

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as deficiency

diseass

an impairment of health or a condition of abnormal functioning

diseases

disease

and disorders.

Unfotunately

Suggestion

Unfortunately

, many foodies fail to include healthy options in their

diet

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,

moreover

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, they consume

food

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in a large portion. In conclusion, even though

vegetarains

eater of fruits and grains and nuts; someone who eats no meat or fish or (often) any animal products

vegetarians

believe that their

diet

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have some superior power over other type of

food

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habit. As a an individual, I think that mixture of

food

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item would be essential for an adult to lead a normal

healty

having or indicating good health in body or mind; free from infirmity or disease

healthy

life.