Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many people exercise? What can be done about this problem?

#people #exercise #time #health

In present days, everyone is so busy in their works they do not have

time

to do any physical activity. In

this

essay we will discuss the main causes of we are leading to problems

such

as laziness and

time

limitations. Perhaps, we will

also

suggests by taking

overload

Suggestion

Overload

of task and healthier lifestyle.

Firstly

, the people

gets

Suggestion

get

less amounts or no physical activity due to the while constraint. Because, production and family balance is very important and all the month goes into managing their personal life and hectic endeavour schedules. Most of them doesn't like doing physical activities.

However

, If we consider recent statistics when the humans are asked if they get free

time

what would they do, a lot of people has answered they would strive to endeavour hard and gain more money.

Instead

of wasting

time

and strength in doing functional or weight training. It

also

depends on the type of job you are doing, In few situations they get most of the physical activity during their office hours.

Although

, the energy and diet are very important factors. If we take proper care of these by taking some past out of daily chores they can avoid major fitness problems, at least taking 30 to 45 minutes of your industry

time

and allocating it for exercises can make a large difference in your life. If there is no point you can consider in joining different centres like gym, Zumba, Yoga.

For instance

, one of my friends was suffering from thyroid, her doctor has suggested her practicing regular exercise can decrease in growing on it. She does not know where to start so, she has joined a gym centre near her house.

As a result

, she has become healthier and it helped her to maintain disciplined lifestyle. As there is a saying that "health is wealth"

this

means how much ever money you earn if you die nothing is going to be useful. In Conclusion, everyone has to be aware of their well-being issues and try to solve the them. We have discussed the causes which are leading for not taking any physical pain. We

also

suggested the solutions how to gain your attention in maintaining good fitness.

Submitted by sushma on Wed Aug 19 2020

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for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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9Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

5 paragraphs

368 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many people exercise? What can be done about this problem?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

Nowadays, there is a trend that reports in the media focus on problems and emergencies rather than positive development. Some people think it is harmful to individuals and to society. Dương.

Some parents give their children everything that their children ask for or allow them to do whatever they want to do. Is this good for children? What could be the consequences for these children when they grow up?

In today's world many people own a smartphone. Do you think the advantagees of owning a smartphone outweigh the disadvantages?

In their advertising, businesses nowadays usually emphasise that their products are new in some way Why is this? do you think it is a positive or a negative development?

Many people around the world use social media every day to keep in touch with other people and get news events. Do you think the advantages outweigh the disadvantages?