In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of this problem and what measures could be taken to solve them?

To begin
with, in the 21st century one should stay fit to keep their body in good condition but there very least countries who are facing
related to
and fitness and due to
the people's average
has increased a lot and
lead to house of various dangerous
issues, stress issues and other various problems.
, talking about the developed nation around the world like, let's take an example of the USA. According to an article on "New York times" mentioned that country like the USA is facing lots of
issues and fitness problems too, and according to a survey by their government of that country said that the average
of mankind has been increasing due to the lifestyle of the people. Humans over there even don't have time to eat proper healthy meal due to their work life so due to
they are mostly dependent on fast-food (burger, pizza and fries) and
has shown various
like a heart attack, cancer issue, skin
due to not keeping their body fit. There are many measures to solve
kind of trouble, let's discuss in the below paragraph.
, we can take different measure to solve
for example
: -Government of some countries who are facing well-being
can implement a campaign related how to keep our body fit another thing humans over there can do daily exercises to keep them fit and if they are facing
problems, they can meet a dietician for some
loss tip. For keeping their mind free from
they can yoga and other physical activities like cycling in the fresh air.
, to conclude there are some nation around the world who are facing various fitness and tonnage problems, but
can be solved easily by changing their lifestyle, doing some exercises and keep their life stress-free.
Submitted by jay tank on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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