Although there are number of gyms, people are leading a sedentary lifestyle. Discuss the problems associated with these issues and give the solutions for the same.
Nowadays, many
people
prefer to have a less active lifestyle
, even though the number of sports
centres has grown in cities recently. This
desire might cause many serious problems
. This
essay will consider the main problems
of tending to have a sedentary lifestyle
, before proposing two possible solutions.
Perhaps the most important problem
of having few physical activities in our lives is physical and mental health
problems
. Many people
tend to have jobs with low physical movement. As a result
, if a person has a sedentary lifestyle
and does not have any physical activity, he or she will more likely suffer from many health
issues in future. For example
, the possibility that an athlete gets infected with diabetes is less likely for a person who does not do any sports
in her/his life. Moreover
, having a sedentary lifestyle
has a strong relationship with obesity which leads to many illnesses. Also
, this
problem
could increase government investment in treating these health
problems
.
Fortunately, however
, there are two promising solutions to this
problem
. First of all, people
should be aware of the possible dangers of an activityless lifestyle
. This
must done through social network media and TV commercials which should aware people
of these harmful problems
. Secondly
, governments should encourage the public with ads and give them free sports
facilities. For instance
, in my city, people
must pay a lot of money to join a gym per month, so governments could implement discounts related to membership fees in sports
clubs.
To sum up
, a sedentary lifestyle
might lead to many health
problems
such
as physical and mental issues which make a burden on government expenses. However
, these problem
solutions are to be aware of people
and government measures.Submitted by Behnaz_rashidian on
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coherence cohesion
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