Some people think that physical strength is important for success in sport, while other people think that mental strength is more important. Discuss both views and give your own opinion

Having an upper body strength is important in many sports

such

as wrestling while having a powerful

mind

is important in almost every game. Some people believe having a stronger physical image is more advantageous in sports,

however

, others believe, a stronger

mind

is important for success.

This

essay will shed light on both points of views and I will express my opinion, on why mental energy is a dominant skill to have a successful life in sports.

Firstly

, in regards to physical capabilities, to play sports,

one

needs to be healthy and in shape.

For instance

, sports

such

as rugby requires its players to tackle the opposing players. For

this

reason, players go through vigorous training to build bodily muscles, so they have the power to attack others in the play-offs. Without physical strength,

o

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ne cannot achieve their dreams in sports

such

as rugby.

On the other hand

, some believe having a strong

mind

can lead you to victory, as

one

will never give up during a match.

For example

, on average

one

cricket game persists for 5 hours, the whole team needs to play wholeheartedly throughout the game to achieve fruitful results. For

this

reason, having a powerful state of

mind

is extremely essential when it comes to playing cricket, as they need to perform their best for long hours. In my experience, I have learnt that if your thought process is bold, no

one

can stop you from reaching the stars. I used to be inadequate at playing badminton, but once I made my thought process strong, and practised daily, I accomplished my goal of being a better player. To conclude, though physical toughness is a key component in many sports, it is not superior to having mental strength.