Everyone should adopt a vegetarian diet because eating meat can cause serious health problems. Do you agree or disagree?

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It has been argued that people need to eat only vegetables rather than
meat
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because it can damage their health systems. It disagrees that consuming
meat
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can deteriorate your organs' functions.
This
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essay will discuss the reasons why we should eating
meat
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and the impacts of humans bodies. Humans
body
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are complicated. Every single organ has its own needs, and of course, we have more than 5 organs to support our lives. Those needs must be fulfiled from food. Based on my knowledge, every type of food material has incomplete essential substances to maintain our organs' functions.
For instance
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, most of
v
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the
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egetables only contain
vitamin
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B1 until B10.
However
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, our
body
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needs
vitamin
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B complex, which included B12
that is
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not appeared in plants, to support our activities.
Therefore
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, we can not eat only one sort of food,
otherwise
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, our
body
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can not perform well, and we are easy to feel limb. The main benefit of eating
meat
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is getting healthy. Since
meat
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provides essential substances for human, it can help human to stay fit.
For instance
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, a vegetarian person usually lacks
vitamin
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b12, namely folic acids because it is only appeared in
meat
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,
this
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vitamin
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is needed by a human to produce red blood cells. If the availability of
vitamin
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b12 is not sufficient, we have a tendency to suffer from anaemia, the condition when our
body
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has not enough red blood cells. Eventually, it can cause dizziness, and the worst case, we can pass out. In conclusion, It is very recommended that we need to eat both vegetables and meats to support our metabolism system and to perform properly.
Submitted by michellina594 on

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