It has been argued that people need to eat only vegetables rather than 
meat
 because it can damage their health systems. It disagrees that consuming Use synonyms
meat
 can deteriorate your organs' functions. Use synonyms
This
 essay will discuss  the reasons why we should eating Linking Words
meat
 and the impacts of humans bodies.
Humans Use synonyms
body
 are complicated. Every single organ has its own needs, and of course, we have more than 5 organs to support our lives. Those needs must be fulfiled from food. Based on my knowledge, every type of food material has incomplete essential substances to maintain our organs' functions. Use synonyms
For instance
, most of Linking Words
v
egetables only contain Add an article
the 
vitamin
 B1 until B10. Use synonyms
However
, our Linking Words
body
 needs Use synonyms
vitamin
 B complex, which included B12 Use synonyms
that is
 not appeared in plants, to support our activities. Linking Words
Therefore
, we can not eat only one sort of food, Linking Words
otherwise
, our Linking Words
body
 can not perform well, and we are easy to feel limb.  
The main benefit of eating Use synonyms
meat
 is getting healthy. Since Use synonyms
meat
 provides essential substances for human, it can help human to stay fit. Use synonyms
For instance
, a vegetarian person usually lacks  Linking Words
vitamin
 b12, namely folic acids because it is only appeared in Use synonyms
meat
, Use synonyms
this
 Linking Words
vitamin
 is needed by a human to produce red blood cells. If the availability of Use synonyms
vitamin
 b12 is not sufficient, we have a tendency to suffer from anaemia, the condition when our Use synonyms
body
 has not enough red blood cells. Eventually, it can cause dizziness, and the worst case, we can pass out. 
In  conclusion, It is very recommended that we need to eat both vegetables and meats to support our metabolism system and to perform properly.Use synonyms