In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

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It is irrefutable that people are becoming less conscious of their health.

This

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is due to the unhealthy lifestyle followed by them. It is observed that in some countries, people are becoming overweight.

Further

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, the levels of health and fitness are dropping as well. People must take an important step to improve their health. It is often said that daily exercise and meditation is the door to a healthy lifestyle. Exercising daily in the early hours of the day always leads an individual to lose weight and become more flexible as their muscles get stretched. There are even some specific exercises which help the person to decline weight.

For example

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, long-distance running and cycling tend to burn an enormous amount of calories and decline the amount of body fat.

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, the everyday diet of a person

also

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plays an important role to stay fit and to keep control of the weight. Diet food is one of the most beneficial food which can be taken as breakfast. It includes salad, green leafy vegetables, oats and many more. Diet Chart prescribed by the dietitian must be followed regularly.

However

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, on the other side, most of the people in

this

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modern world avoid exercising daily as it has become the common trend mostly among youngsters. They must be taught about the benefits of exercising and a healthy lifestyle. Junk Food has

also

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become popular amid the youths which include a burger, pizza, hot dog, noodles and many more. These types of processed food are generally made of refined flour which is quite hazardous for the human digestive system as it is digested with difficulty. Use of

such

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ingredient leads the person to become obese. In the end, it can be concluded that it is important to stay physically and mentally fit in order to improve the quality of life and to remain intact from various diseases.

Submitted by naresh on Wed Sep 09 2020

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Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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7
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

313 words

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Fully explain your ideas

Some people think that newspapers are the best way to get news. However, others believe that other media are better sources of news. Discuss both views and give your own opinion.

In many countries around the world, rural people are moving to the cities, so the population in the countryside is decreasing, Do you think this is a positive or negative development?

In many countries, schools have severe problems with student behaviours. What do you think are the causes of this? What solutions can you suggest? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Some people say History is one of the most important school subjects. Other people think that, in today's world, subjects like Science and Technology are more important than History. Discurss both these views and give your own opinion.