Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this¬? What solutions can you suggest?

In recent times,discussions about
lifestyle
are often done in popular media across the world.
This
essay will explore how a static way of
life
pattern
has negative impacts including increased proneness to diseases and lack of social interaction and how through modifications in
lifestyle
and revival of social activities,
this
problem can be curtailed. There are multiple effects of
this
menace.
Firstly
,one of the biggest impacts of
this
concern is a high probability of suffering from various diseases.
This
pattern
of
life
causes weight gain which ultimately, is linked to a number of health issues.Take an example of Sweden,where more than half of the population in a city has suffered from ischemic heart disease due to sedentary behaviour.
Thus
,static
life
arrangement has negative consequences.
Secondly
, the idle
life
arrangement has another negative effect
that is
social disconnection.There are very fewer chances of social mixing by individuals who have habits of working for longer periods by sitting at the office,so those are considered to be at a loss of social skills regarding
this
important aspect of
life
.
For instance
,a recent survey conducted by the authorities of Finland showed that nearly a quarter of the population in cities is socially incompetent due to static ways of corporate
life
.
Hence
, the idle
life
pattern
is extremely harmful.
However
,there are certain viable measures that can be taken to curb
this
problem.The primary solution would be the changes in
lifestyle
.Alterations in ways of
life
will be beneficial in the future.
Furthermore
,another effective solution would be active participation in social meetings and gatherings,as these things will cause a positive impact on mind and body. To sum up,I believe that a sedentary
lifestyle
is extremely dangerous not only because of health hazards but
also
because of social isolation.But through changes in
life
pattern
and revival of social activity ,
this
problem can be tackled.
Submitted by aadidoc508 on

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    • Sentence 2 - Example
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Topic Vocabulary:
  • sedentary lifestyle
  • obesity
  • cardiovascular diseases
  • mental health
  • physical activity
  • healthcare costs
  • economic consequences
  • exacerbate
  • productivity
  • health issues
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