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The growing number of overweight people is putting a strain on the health care System in an effort to deal with the health issues involved. Some people think that the Best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

#people #strain #health #care #system #effort #education #lessons #school #curriculum
As the world moves towards a more sedantary lifestyle, the number of overweight people continue to rise. The cause of obesity, in most individuals, can be attributed to
two
 very basic habits: unfiltered eating and lack of exercise. The human race in today's day and age is well equipped to turn both these habits giving rise to
this
 feable looking but in reality a big monster that puts strain on the healtcare system with no plan in sight to control
this
 monster. Eating
right
 is a very simple yet a very effective tool an individual can posses in order to maintain one's health.
For example
, keepling a tab on what we are eating and how much we are eating and comparing it to what and how much actually should we be eating can help us form a
right
 diet. A
right
 diet can make us more active, give us more energy and most importantly can keep us fit and fine. The other important factor i.e exercise needs more
education
 than the
first
 one. Exercise when done correctly can help our body function like a well oiled machine. It can provide us with strength, better coordination, better movement and can help us keep in shape.
However
, if exercise is done incorrectly, it can lead to inguries which can well be long term in nature.
Hence
, it makes sense for an individual to have a school curriculum which is focused on physical
education
.
This
 will not only help avoid inguries but
also
 form a habit in individuls
right
 from their tender age, killing
two
 birds in a stone. All in all, the problem of overweighing requires fighting on
two
 fronts, i.e
Right
 eating and
Right
 exercising.
Hence
, it becomes highly important to construct an
education
 system with physical
education
 as its important pillar. It does not
however
 stop there, as we cannot make do with adding only of of the
two
 tools and
therefore
 along with physical
education
 a more in-dept understanding of food and eating habits is
also
 needed to be included in the school curriculum
Submitted by shubhamhedau09 on

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • obesity rates
  • health care system
  • physical education
  • instill
  • long term
  • raise awareness
  • healthier lifestyle choices
  • nutritional education
  • active transport
  • quality of instruction
  • facilities and equipment
  • diet control initiatives
  • community sports programs
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