Stress related illnesses are becoming increasingly common. What do you think causes of this? What solutions can you suggest?

Nowadays,
one
can notice
s
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a
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urge in
n
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the
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umber of people suffering from
stress related
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stress-related
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deseases
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diseases
.
This
essay will discuss the main causes of
anxiety related
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anxiety-related
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illnesses including increased working hours and
job
pressures.
This
essay will
also
suggest
s
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a
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olution to these problems
such
as improving
one
's
work
like balance and devoting some time towards
meditation
. The main problems faced by individuals experiencing
stress induced
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stress-induced
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illnesses are additional working hours as well as
job
pressures.
numorous
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numerous
studies have consistently found that people who
work
for more than 40 hours a week might suffer from sicknesses like anxiety, depression and migraines. due to extreme
job
pressures
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,
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individuals put up
with in
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within
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-
ediquate
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adequate
and disturbed sleep
paterns
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patterns
.
as a result
,
there
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their
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work
performance is
adversaly
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adversely
affected leading to more
stress
.
Thus
,
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it
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in
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it
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turns into a vicious cycle leading to illnesses caused by anxiety.
Nevertheless
, there are potential ways to solve these issues, or
atleast
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at least
reduce their
detremental
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detrimental
effects.
Firstly
,
the
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apply
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individuals should maintain
w
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a
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ork-life balance.
In other words
, they need to maintain an equilibrium between there personal and
proffesional
Correct your spelling
professional
life. Over-burdening oneself with
work
needs to be avoided. They could spend time with their family or friends and enjoy these
wonderfull
Correct your spelling
wonderful
moments. Another effective solution could be
meditation
. Various studies reveal that
meditation
calms and relaxes the mind.
Hence
, it rejuvenates
one
's mind and plays a major role in reducing
stress
,
thus
resulting in
p
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a
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rofound and positive impact on mental health.
Therefore
,
meditation
should be a way of life. As
such
it can be concluded that over the
last
few decades
ther
Correct your spelling
there
has been a rise in
deseases
Correct your spelling
diseases
caused by
stress
. The major factors contributing to
this
are extreme
job
pressures and long office hours which can be solved if
one
meditats
Correct your spelling
meditates
meditate
regularly and maintains a
work
-life balance.
Submitted by parulkapoor2008 on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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