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Writing Samples
Band 7

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. What do many working people not get enough exercise? What can be done about this problem?

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In today’s society, the number of people suffering from health problems is becoming increasing in recent years. People are getting fewer and fewer exercises, not even during the working day and much less in their free
time
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. A reason for
that is
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 their hectic
work
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 schedule, and in order to overcome
this
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 issue, people should rethink their way of working and take some of their free
time
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 to take care of themselves.
Although
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 many say that they are happy at
work
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,
this
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 horrible
work
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 trend of being the best and do as much as possible is making people less healthy and sick. People are spending too much
time
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 at
work
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 and carrying some of these concerns to life, in the so-called stress-related issues. In fact,
last
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 year in Brazil 75% of medical cases at
work
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 are due to stress.
Therefore
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, the desire to succeed in the carrier, if not thought carefully, might have a negative impact on our lives. Many might argue that they do not have enough
time
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 to do any exercise, since they are more concerned about their professional lives.
However
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, few of them know that they can include some exercise routine during working days.
For instance
Linking Words
, they can take the stairs
instead
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 of the elevator, they might consider going to
work
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 waking or cycling. In their free
time
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, people should consider doing exercises that are pleasant for them, not to be fit but to be healthy. In fact, many cycle lanes are being incorporated in the city in order to add
this
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 as an option.
Thus
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, these simple actions can considerably improve their life balance,
hence
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, their healthiness. To summarize, if these concerns had been prevented some
time
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 ago, these days fewer people would be suffering from health problems related to
work
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 issues.
However
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, there is still
time
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 to change
this
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 path and incorporate some exercises into our daily routine.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
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