Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. What do many working people not get enough exercise? What can be done about this problem?

✨ Do you want to improve your IELTS writing?
In today’s society, the number of people suffering from health problems is becoming increasing in recent years. People are getting fewer and fewer exercises, not even during the working day and much less in their free
time
Use synonyms
. A reason for
that is
Linking Words
their hectic
work
Use synonyms
schedule, and in order to overcome
this
Linking Words
issue, people should rethink their way of working and take some of their free
time
Use synonyms
to take care of themselves.
Although
Linking Words
many say that they are happy at
work
Use synonyms
,
this
Linking Words
horrible
work
Use synonyms
trend of being the best and do as much as possible is making people less healthy and sick. People are spending too much
time
Use synonyms
at
work
Use synonyms
and carrying some of these concerns to life, in the so-called stress-related issues. In fact,
last
Linking Words
year in Brazil 75% of medical cases at
work
Use synonyms
are due to stress.
Therefore
Linking Words
, the desire to succeed in the carrier, if not thought carefully, might have a negative impact on our lives. Many might argue that they do not have enough
time
Use synonyms
to do any exercise, since they are more concerned about their professional lives.
However
Linking Words
, few of them know that they can include some exercise routine during working days.
For instance
Linking Words
, they can take the stairs
instead
Linking Words
of the elevator, they might consider going to
work
Use synonyms
waking or cycling. In their free
time
Use synonyms
, people should consider doing exercises that are pleasant for them, not to be fit but to be healthy. In fact, many cycle lanes are being incorporated in the city in order to add
this
Linking Words
as an option.
Thus
Linking Words
, these simple actions can considerably improve their life balance,
hence
Linking Words
, their healthiness. To summarize, if these concerns had been prevented some
time
Use synonyms
ago, these days fewer people would be suffering from health problems related to
work
Use synonyms
issues.
However
Linking Words
, there is still
time
Use synonyms
to change
this
Linking Words
path and incorporate some exercises into our daily routine.
Submitted by gislainemelega on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: