Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Eating habits across the

world

varies with the customs and traditions followed in countries. Eating vegetarian or non-vegetarian food

also

depends on the tastes and preferences of people. Many people are of the opinion that avoiding

meat

or

fish

has its own health benefits and proves beneficial for the

world

as well. I personally feel that not eating

meat

or

fish

is a healthy habit and has its own benefits.

This

essay will

further

elaborate on the reasons.

To begin

with, healthy eating habits are gaining a lot of momentum and people across the

world

are making

this

part of their lifestyle. Individuals have become very choosy on what they wish to eat to remain healthy and in shape.

Meat

has a lot of fat content and excessive consumption of it leads to deposition of

this

fat in the body. In the long run,

this

will lead to many chronic diseases like obesity, cholesterol and even heart blockage. People across many countries have turned vegan and

this

has become a fad in today’s

world

. They have started to avoid

meat

and

fish

and have started consuming more vegetables and other kinds of proteins.

For instance

, as per the survey conduction by the National Health Department, statistics show that 20% of the populations have turned vegan due to obesity and high blood pressure after consuming

meat

.

Secondly

, slaughtering and killing of animals have become a huge issue in various countries. In some nations,

this

is against their tradition or customs.

For example

, in India, Hindus worship cows and they are considered very sacred. They are offered milk and grass and are treated as Gods. The killing of cows is considered as going against their religion and is strictly forbidden. To recapitulate, eating

meat

or

fish

is more of an individual choice.

However

, it is proven that avoiding it and replacing it with more greens and proteins like eggs in their diet has definitely proven to be very beneficial to people’s health and for a good lifestyle in general.