Nowadays, many people have to work longer hours and they feel more stress out then before, what are the reasons and what can employer do to make their life easier.

Strain and anxiety have become part of everyone's life. It can be commonly seen that people

work

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for long hours and suffer from high levels of

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in their daily life. Achieving success at workplace and spending less

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with family are the main causes of

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approach which can be resolved by improving the

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environment of an employee.

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,

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-bounded unrealistic goals create panic in employees. To explain, workers do a lot of hard

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to finish their tasks within the

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frame to achieve financial rewards as well as promotions. As a consequence, create more

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at

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.

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to

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, while working late hours, employees get extremely less

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for families. Which resulted in weak bonding among family members mainly in couples, and have had a negative impact on their lives in terms of anxiety and

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.

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, In Japan, the divorce rate is escalating because people do not have enough

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to resolve their tiny conflicts due to high levels of

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at

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. Distributing

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as per the abilities of the employees can bring a positive change.

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, if workers get their tasks according to their field of interest or prior experience, it will definitely yield fruitful results for employees.

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, holiday packages might give some relaxation to employees. Along with some other perks, employers can persuade their team members by offering short- term or long- term trips to them which will definitely overcome these

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-related issues.

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, a software company in Chandigarh, where my friend is working, provide these kinds of perks to their employees

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and results in positive outcomes. In conclusion, even though little levels of anxiety

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as a motivator, high levels of

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can be hazardous. As the main reasons are to run after a lot of

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to get success at the

orkplace

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workplace

work place

, it can easily be overcome by taking some efforts by the employers.