Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

Nowadays, there is an increasing number of people believe in vegetarianism because they think

meat

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is not good for the health of human.

However

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, I disagree with

such

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opinions to a large extent.

This

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essay will explain that with examples. On the one hand,

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may consider as unhealthy products which relate to many diseases. Particularly, high fat in

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is a major threat to physical health. It has been widely proved that overconsumption of red

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such

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as beef and lamp renders not only obesity but

also

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serious health issues including heart attack. In some developed countries,

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has already been listed with alcohol and cigarette as food with high risk resulting in most of the deadly illness.

Thus

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, it is necessary to control the amount of

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in our daily diets.

However

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, it doesn’t mean we should abandon eating

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.

First

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,

meat

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is an important resource of protein, which contributes to muscle growth. Without having pork or steak, the body of a human, especially those in the adolescent period, would hardly have proper function. More importantly, people are determined to have

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as one of the main food resources. It is a biological nature for the human to consume livestock for thousands of years. Those who forbid a man from eating

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is just as ridiculous as who force a rabbit to have some chicken wings. As long as we adopt a balanced diet, there is no harm in taking

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. In conclusion, I do believe that people should maintain

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as a critical part of their diets.