Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

Nowadays, there is an increasing number of people believe in vegetarianism because they think

meat

is not good for the health of human.

However

, I disagree with

such

opinions to a large extent.

This

essay will explain that with examples. On the one hand,

meat

may consider as unhealthy products which relate to many diseases. Particularly, high fat in

meat

is a major threat to physical health. It has been widely proved that overconsumption of red

meat

such

as beef and lamp renders not only obesity but

also

serious health issues including heart attack. In some developed countries,

meat

has already been listed with alcohol and cigarette as food with high risk resulting in most of the deadly illness.

Thus

, it is necessary to control the amount of

meat

in our daily diets.

However

, it doesn’t mean we should abandon eating

meat

.

First

,

meat

is an important resource of protein, which contributes to muscle growth. Without having pork or steak, the body of a human, especially those in the adolescent period, would hardly have proper function. More importantly, people are determined to have

meat

as one of the main food resources. It is a biological nature for the human to consume livestock for thousands of years. Those who forbid a man from eating

meat

is just as ridiculous as who force a rabbit to have some chicken wings. As long as we adopt a balanced diet, there is no harm in taking

meat

. In conclusion, I do believe that people should maintain

meat

as a critical part of their diets.