Many working people get little or no exercise either during the working day or in their free time and have health problems. Why do many working people not get enough exercise? What can be done about this problem?

People are increasingly suffering from problems due to sedentary lifestyle nowadays.
This
essay will discuss the main causes of
this
trend including longer work hours and increased
job
pressure. Meanwhile, it will suggest solutions to
this
problem which consists
Verify preposition usage
of
show examples
more sport activities and small routine changes to improve health. Professionals are working longer hours than ever before.
In addition
, they have more
job
pressure. They place themselves under these unfavourable conditions because the
job
market is highly competitive.
For example
, it is reported that many high-income earners tend to work more than fourteen hours a
day
.
Consequently
, these people who perform in the high-stressed
job
have less and less time to work-out or physical exercise due to their chaotic
day
during the whole
day
. Let us discuss the solutions for the above dilemma.
Firstly
, the employer can offer various sports facilities in their workplace for their employees to be more active throughout the
day
. It is great for a company to provide more opportunities for their employees to practice exercise during the break to improve productivity.
Furthermore
, different companies and organizations can introduce a standing desk or treadmill desk on their workplace, or they can encourage their staff to join on-site training sessions, dance classes, Zumba, and martial art training. In conclusion, in today’s fast-paced world more and more people facing health issue due to lack of physical activity.
This
essay discussed how
such
kind of phenomenon is often caused by overtime work and intense office work-culture. It
also
suggested that few solutions that companies can take to tackle
this
problem.
Submitted by pradeepdarji11 on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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