You should spend about 40 minutes on this task. In many countries today, there are concerns about the unhealthy lifestyles that people lead. What health issues are linked to modern lifestyles? What answers to these problems can you suggest? Give reasons for your answer, and support your essay with ideas and examples from your own experience. You should write at least 250 words.
Most
people
agree that modern lifestyles can be unhealthy, both physically and mentally. I believe there are three main problems, but also
some practical steps we can take. Perhaps the largest problem is the issue of obesity
, which is growing drastically in most Western countries. With people
working at desks and using transport rather than walking, weight gain seems inevitable, and being overweight causes various medical issues including heart trouble and strokes. Another major problem linked to lifestyle is poor diet, with people
who are short of time eating junk food rather than proper nutrients. Resultant health problems range from obesity
to high cholesterol and even organ failure. Finally
, we must consider the issue of mental health. Modern lifestyles are highly pressurised, with people
expected to work at a fast pace for extended periods, and little scope for family life or relaxation, leading to enormous stress and anxiety. Turning to possible solutions, the biggest step would be to improve the level of education regarding health issues connected to lifestyle, especially obesity
. The government, media and schools should work together to raise awareness of the dangers and to promote sports and other positive practices. A further
step would be to use legislation to curb the consumption of unhealthy foods, for example by imposing higher sales taxes or by restricting availability in retail outlets. Furthermore
, to deal with the psychological impacts, we should encourage employers to adopt more flexible working practices, allowing workers to lead a fuller private life with less stress. Overall
, the key problems of obesity
and stress can be addressed through a combination of awareness, targeted legislation and better employment practices.Submitted by AAYAN on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite