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People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

#people #reason #effects #individuals
The short sleeping hour is a common phenomenon for metropolitan citizens.
Such
 a trend may be caused by the treasure of self-
time
, some pros and cons in personal and social aspects may be caused at the same
time
.
First
 of all, enjoyment or temptation of different entertainment requests people to spend more
time
 on it. Gathering at night
time
 is more possible for employees during weekdays,
therefore
 people who enjoy “Happy Friday” cannot go to bed until midnight. Even though not everyone would like to hang out, yet many of them are suffering from “Bedtime Revenge Procrastination” as the night may probably become the only
time
 for doing what they are keen on without any disruption.
Therefore
, unwillingness to sleep increases. While staying up, extra
time
 can be gained and people can
finally
 make good use of their leisure.
However
, not enough sleep may lead to a dip of working productivity for individuals. There are many notable consequences as poor performance or failure of the task may lead to dissatisfaction with one’s appraisal and even become an obstruction for promotion
afterward
Change the spelling
afterwards
show examples
. Regards the negative effects of lack of sleep, relationships may be affected when people fail to commit normal interaction. Those who are not getting enough sleep will probably lose concentration,
hence
, communication in the daytime seems difficult for them.
Furthermore
, the morning date is not workable since there is a possibility of being late and even missing the
time
 when people are still in bed.
Consequently
, their friendship will not be sustainable for the long term. In conclusion, people become all-nighter due to the love of different activities and me-
time
.
Although
 night
time
 can be valuable throughout the day, people always stay up later will affect social relationships so they should strike a balance between leisure and bedtime.
Submitted by winglovhe on

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