Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time.

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Although
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there is no doubt that our
brain
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needs some free
time
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to get rest, it is important to consider leisure
time
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could be used for certain activities which will sharpen our minds. In my view, the latter argument is true. I will explain and support my opinion in the following essay.
Firstly
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, there are many drawbacks to the former view. The
first
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and the foremost problem is that when we get nothing to do, our
brain
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has the tendency to march towards evil ways. With regard to
this
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, there is an old proverb "Empty mind is devil's workshop". To explain it
further
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, a study conducted in India in 2015 states that 95% of human minds who are left vacant think about criminal things that can harm others.
Moreover
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, the
brain
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with no activity always chases unconsciousness.
For instance
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, whenever a
brain
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does rest, it gives the vibe to go to sleep. The more we sleep, the capacity of sleep increases.
This
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will lead to less concentration during our activity times as well. On the other side, there are advantages of getting ourselves busy in activities.
Firstly
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, it is said that mind and body are made for doing work continuously, the most part of the
time
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when we awake.
For example
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, while keeping our mind involved in reading and solving puzzles, we are sharpening it apparently.
This
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helps in getting our mentality more active during the
time
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when we are actually working. Apart from
this
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, we must understand the value of
time
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too. The leisure
time
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could be used for broadening our horizons.
This
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will help us in achieving success in a faster way. To illustrate, a ree hour could be used for learning new things which can help us in our future. In conclusion, while vacant hour can be disastrous for our coming life
such
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as the decrease in efficiency and go astray if set to get rest, there is a way that can be helpful by getting our free moment spent in activities. Personally, I would like to utilize my
time
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in creative activities rather than just do nothing.
Submitted by parmargirl89 on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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