The amount of time spend on sport and exercise should be increased in school in order to tackle the problem of overweight children? Do you think this the best way to deal with the problem? What other solutions can you suggest

The

number

of overweight children is rising to an alarming point. Some people think that the best way to tackle

this

problem is by increasing the

time

infants spend practising sports and

exercise

at school. I agree with

this

opinion and

this

essay will expose my arguments and

also

provide other alternative solutions. Schools are designed to teach children about different subjects

such

as sciences and maths.

However

, schools should

also

teach them how to have a healthy lifestyle. In my opinion, one of the best possibilities is to expend the

time

youngsters spend practising sports in order to demonstrate to them how vital

exercise

is to health.

This

could have an important role to tackle the problem of obesity in children. According to some researches, only 30 per cent of children practise any

exercise

. If infants spend more

time

practising physical activities at school,

this

number

would rise and, at the same

time

, the

number

of overweight children would decrease. Another possible solution to fix

this

problem is to convince parents to adopt a healthy lifestyle. Parents have an important role in children's education and they are an example for their younger. If parents practise more

exercise

, children would be more addicted to sports. Not only practising training is enough, but

also

eating a well-balanced diet. Parents should try to avoid any processed food and restrict the amount of junk food their children eat. To sum up, the

number

of obese children is high.

This

is because they do not practice enough physical activity and

also

because they eat unhealthily.

This

can be solved by increasing the

time

they spend practising sports at school and

also

by controlling what kind of food they eat.