In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

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In a number of places around the world, an increasing number of citizens are turning to vegetarianism. While some believe there are disadvantages of
this
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in terms of people’s health, particularly low
protein
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intake,
this
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essay believes the positive impacts a vegetarian
diet
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has on our environment far outweigh any potential drawbacks. Some people fear that a vegetarian
diet
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cannot provide adequate
protein
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to sustain long-term health. It is well known that meat is a rich source of
protein
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, which the body needs in order to grow and repair cells.
For example
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, the British National Health Service recommends that adults eat approximately 50 grams of
protein
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per day for optimal health.
However
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, I feel that animal products are not the only sources of
protein
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as nuts, pulses, eggs and dairy products are all excellent sources of
protein
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that can be used
instead
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. One of the main advantages of an increase in vegetarianism is that
this
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type of
diet
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has a much lower environmental impact than a meat-based
diet
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.
That is
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to say that eating plant-based sources of
protein
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instead
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of animal products uses much less land and water and produces much fewer greenhouse gases.
For instance
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, the Guardian newspaper recently reported that beef results in over 100 kilos of greenhouse gases per 100 grams of meat produced, while the same amount of tofu only produces 3.5 kilos of harmful gases.
Therefore
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,
this
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essay concurs that eating plant-based proteins is an advantage as it can be part of the solution to global warming. In conclusion,
although
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protein
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is a necessary part of a healthy
diet
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, I believe it is much more advantageous to eat vegetarian sources of
protein
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rather than meat to help reduce our environmental impact.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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