People of the current generation are not physically active and they will be prone to health issues in near future due to
this
situation. The main cause for Linking Words
this
situation is the attitude of giving a low priority to individual well-being and It is recommended to put more time in activities that improve their personal well-being.
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Firstly
, the major cause is that people give a very low priority to health when compared to the importance they give to education, career and family responsibilities. Linking Words
For instance
, the percentage of working people who spend time playing cricket in India has fallen to less than one per cent in 2019 as a majority of them are focused on achieving promotions in their places of work. Linking Words
Therefore
, the lack of importance to health has led to an inactive lifestyle. So everyone should dedicate time to improve personal well-being. Linking Words
This
can include activities like playing tennis or running on a treadmill.
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Secondly
, with the advancement in technology, a lot of tasks that previously used to require physical work, are now completed by making a simple request online. Linking Words
For example
, booking an Indian train ticket in 1980 would require a personal visit to the railway station and Linking Words
that is
not the case currently. Linking Words
As a result
, Indian Railways in 2019 have declared that all the train tickets are booked online. In Linking Words
such
cases, People should follow a negative calorie diet. That means that human beings will spend extra calories by just eating food.
To conclude, the current inactivity in people can lead to severe fitness problems and Linking Words
this
is majorly due to the reason like giving low priority to well-being. Linking Words
Thus
, indulging in physical games and eating specific foods can help people to mitigate the well-being problems that can come from Linking Words
this
issue.Linking Words
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