Walking is known to be beneficial for health but these days the number of people walking has reduced a lot. What are the reasons for this? What can be done to tackle this problem?

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It is a well-known fact that the physical activity,
such
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as walking, contributes to the healthy
life
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,
however
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, recent statistics shows that the number of people who frequently walk has dropped significantly over the past couple decades.
This
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essay will analyse the
reasons
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of
such
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trend, and will give some mitigation ways to the status quo.
Firstly
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, everyone admits that the modern lifestyle is closely linked to using the
cars
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on a daily basis in order to get to the places.
For instance
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, it is hard to imagine a parent dropping off a child at school, and peacefully walking to work without being late. Using private
cars
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to be on time while running errands is
one
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of the main
reasons
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why modern society walks less. A solution to add more steps in a day steps count is to use public
transportation
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, which I available to the population. In order to catch a bus or a subway car,
one
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needs to walk to the bus or subway station. Public
transportation
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hubs are usually situated close enough to the most common destinations within the city, but they are not too close to each other – so there is a balance between walking to the hub and riding the public transport for a person to get a good amount of walking and physical exercise. Another paramount cause of less walking activity is the lack of promotion of a healthy
life
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style in
media
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.
In other words
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– it is not a secret that the young generation is influenced hugely by the bloggers and entertainers on social
media
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. If
one
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scrolls down on
one
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of the most famous person’s feeds – all he / she will see is the expensive
cars
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, parties and almost no physical activity whatsoever. The best way to resolve
this
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growing issue is to promote walking through social
media
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. Government can launch a campaign to ask the
media
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influencers to post more videos and stories of them being a part of mas walking events and so forth. To sum up, there are a lot of
reasons
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why people walk less nowadays. Main of the
reasons
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are the pace of contemporary
life
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, which makes the nation use private
cars
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, and unpopularity of walking on social
media
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.
Nevertheless
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, there are worth-a-try solutions:
firstly
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- using the public
transportation
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in everyday
life
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,
thus
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increasing the walking distance to and from the
transportation
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hubs and destinations;
secondly
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promoting walking on social
media
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and through influencers.
Submitted by nurgaziyeva.aliya on

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