Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

The daily habits of human being have changed in the past few years due to their working culture and modern lifestyle.
Moreover
, the majority of clan spend their entire day doing nothing, irrespective of their schedule.
However
, there are many solutions
c
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that
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an be catered in order to make the current generation healthy.
This
essay will elicit upon the significant factors of people being less active and the possible methods to deal with
this
issue.
To begin
with the understanding of the causes, according to me, the working nature of an individual plays a prominent role to inculcate the manners of involving exercise or sit and do nothing. In fact,most people have a sedentary lifestyle which ultimately ended up being lethargic.
Moreover
, technology has catered various ways of keeping them busy, especially in a form of entertainment and spend their leisure time sitting in one place. Through
this
folk can kill their entire day with zero physical tasks. To exemplify, homosapiens working from home have an ample of time to introduce yoga in their calendar by being at home, but they choose to browse whole day
instead
.
However
, there are multiple ways through which exercise can be encouraged.
Firstly
, the employer can play a paramount role in engaging their workers in some sports and movements by making it a part of their role.
Additionally
,
such
fitness task can be one of the factors to determine the consistency of workman. to illustrate, in the recent survey conducted by an ABC consultant, organisation are constructing gym in their establishments to encourage their people for using it and being more productive. In conclusion, working nature and sedentary lifestyle is the major cause of having no sports activity but can be overcome by making it a part of their work.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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