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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures
Nowadays, obesity has become one of the outstanding problems in some countries especially in developed and developing ones
in addition
 to the fact that the majority of people do not have
healthy
Add an article
a healthy
show examples
body
. In
this
 modern world, the individual’s activities are so limited. It is obviously clear that the technology donates some benefits to the society like the availability of doing business at home on the Internet or utilizing vacuum cleaners or dishwashers which cause people to become so lazy. In
this
 case, the lack of physical movements leads to having excess weight. Another reason to gain extra weight and to be unhealthy could be because of eating
foods
 especially inorganic fruits and vegetables which are grown by harmful chemical fertilizers and artificial substances
such
 as pesticides or substances used in order to boost the harvest process. These seemingly technological achievements can seriously harm humans’ health. To halt these irrecoverable influences or reduce the detrimental effects on our
body
, some pragmatic measures must be taken. Doctors believe that exercise is one of the best solutions to decreasing obesity and being healthy. By doing exercises just one hour per day, we will be able to improve our lifestyle remarkably. Another step towards health could be to eat
nutrition
Replace the word
nutritious
show examples
foods
instead
 of fast
foods
. Vegetables and fruits help our
body
 to have better metabolism. It is proved that digesting these kinds of
foods
 is simpler for the digestive system of our
body
 than animals’ meat. To put in the nutshell, I personally believe that the more we eat
nutrition
Replace the word
nutritious
show examples
foods
 or do regular exercises, the healthier
body
 we have as well as a healthier mindset.
Submitted by sabbi12897 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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