stress-related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

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It is widely observed that issues related to stress have become ubiquitous across the globe.Which are the root cause of many life-threatening diseases
such
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as
diabeteshypertension
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diabetes hypertension
,high blood pressure to name a few.
Such
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inflictions can occur due to many reasons.
This
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essay discusses these causes and plausible precautions to ward-off the same. It goes without saying that people these days,face enormous work pressure to accomplish their targeted tasks.
Moreover
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,due to globalisation,those who work in multinational corporations have to travel abroad to
ofdispose
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dispose
their duties which makes them stay away from their home for years.
Hence
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,when loneliness combines with extreme work pressure,it leads many people towards an unhealthy lifestyle.To quote an instance,those who stay away from their near-and-dear ones for a long time are prone to alcohol and drug abuse that has become a fundamental reason for terminal-illness for many. Having said that,there are some solutions which can turn out to be boon in terms of averting stress-related issues.Adopting a healthy diet,getting enough sleep and spending at least two hours for any physical exercise are some of the much-required changes which are much required by working people these days.So far so good,many corporations have recognised
this
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predicament and have started providing facilities which can effectively help workers to decompress themselves.
for example
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,incorporation of gyms in newly constructed offices is a tell-tell sign that big companies are working towards improving their staff's health. To conclude,it is an irrefutable fact that life has become harder and so are jobs
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why it has become an utmost priority for everyone to improve their health.
Thus
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,there is no way left for us but becoming stronger by comprising healthy habits in our day-to-day life.
Submitted by Sunny on

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