Some schools are very strict about their school uniforms and the appearance of their students, while some others have a very relaxed dress code. What are the advantages and disadvantages of children having a school uniform?

People
are constantly complaining about
problems
regarding their quality of sleep.
Therefore
,
this
essay will discuss what
problems
lack of sleep can cause and what can be done to help
people
dealing with
this
issue. To
beggin
Correct your spelling
begin
with,
people
who do not sleep enough time can develop not only difficulties to maintain
health
Replace the word
healthy
show examples
eating
habits
but
also
problems
regarding their mental well being. The lack of sleep increases the necessity of eating sugar;
therefore
, side effects
such
as obesity and high levels of cholesterol might be common in those
people
who have constantly
problems
regarding their sleep.
Furthermore
, without enough sleeping time, the brain is not able to rest and restore its basic
funcitions
Correct your spelling
functions
function
.
Consequently
,
problems
regarding memory and anxiety can be frequent.
Nevertheless
, there are numerous possibilities that might help
people
to overcome bad sleeping
habits
and, in most
of
Change preposition
apply
show examples
the
Correct article usage
apply
show examples
cases, solutions are extremely simple.
Firstly
, increasing an exercises routine in
people
’s lives can directly regulate sleeping
habits
.
For instance
, when I exercise regularly, I tend to suffer
less
Change the quantifier
fewer
show examples
interruptions during my sleeping night.
Secondly
, diminishing the
rythm
Correct your spelling
rhythm
of activities at least two hours before going to bed might
also
help your body and brain to achieve the relaxation state of mind required to have a good quality sleeping night.
Thus
, listening to calm
musics
Change the wording
music
kinds of music
pieces of music
show examples
or preparing a relaxing tea are examples of what should be done to decrease your mind
activiness
Correct your spelling
activeness
activities
. To conclude, nowadays, lots of
people
face
problems
regarding sleeping
habits
;
hence
these
people
tend to suffer the negative effects not only in their mental health but
also
in their equilibrium regarding their eating routine.
Besides
the serious side effects that
arouses
Change the verb form
arouse
show examples
from lack of sleeping, these
problems
could
be mitigate
Change the verb form
be mitigated
show examples
if
people
adopt an exercising routine and diminish their mind
activiness
Correct your spelling
activeness
activities
a couple of hours before going to bed.
Submitted by andreluizrc on

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Topic Vocabulary:
  • attire
  • equality
  • identity
  • belonging
  • pride
  • expression
  • formal dress
  • school spirit
  • social pressure
  • distracted
  • economical
  • diverse wardrobe
  • discipline
  • prepares
  • uncomfortable
  • individuality
  • expense
  • specified
  • rebellious
  • vendors
  • discomfort
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