In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, many developed and developing countries are having a same problem. Many of their citizens are suffering from obesity and
also
reducing their duration in doing some exercises.
Therefore
, in
this
essay, I would like to give a reason why
this
is happened as well as the solution and the plausible conclusion regarding that matter.
To begin
with, it is true that millennial people less concern about their
health
.
This
,
however
, can be occurred because of the modern lifestyle in which they are focused on
work
rather than their
health
.
For example
: our
work
habbit makes us spend more than 8 hours at workplace and sometimes, we have to
work
until midnight to finish the task.
Hence
, it will force us to eat junk food
that is
fastest, delicious and appears everywhere, but lack of good nutrients,
thus
, in a long run, it will affect our bodies,
such
as having an overweight in the early age, and because of the extra time that we spend to finish the
work
, we do not have time to do exercises. In short,
that is
the biggest problem
that is
common these days. In order to tackle
this
issue, it is better for the goverment to add new fast food restautant that sell healthy meals containing many good nutrients,
such
as vitamin, mineral and protein. Another solution is to impose healthy lunch meals that are conducted by the company,
for instance
: the employer orders lunch meal from healthy food restaurant twice a week.
Furthermore
, like Nutrifood company, it
also
conduct a body weight control check once a month in order to maintain their staff'
health
In a nutshell, our
work
pressure and habbit can increase our weight and lowering our
health
and fitness level. So, it is reccommended for the government and employers to impose healthy lifestyle in many ways.
Thus
, it can increase the
health
level of many people.

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