In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, many developed and developing countries are having a same problem. Many of their citizens are suffering from obesity and

also

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reducing their duration in doing some exercises.

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, in

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essay, I would like to give a reason why

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is happened as well as the solution and the plausible conclusion regarding that matter.

To begin

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with, it is true that millennial people less concern about their

health

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.

This

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,

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, can be occurred because of the modern lifestyle in which they are focused on

work

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rather than their

health

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.

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: our

work

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habbit makes us spend more than 8 hours at workplace and sometimes, we have to

work

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until midnight to finish the task.

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, it will force us to eat junk food

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fastest, delicious and appears everywhere, but lack of good nutrients,

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, in a long run, it will affect our bodies,

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as having an overweight in the early age, and because of the extra time that we spend to finish the

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, we do not have time to do exercises. In short,

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the biggest problem

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common these days. In order to tackle

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issue, it is better for the goverment to add new fast food restautant that sell healthy meals containing many good nutrients,

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as vitamin, mineral and protein. Another solution is to impose healthy lunch meals that are conducted by the company,

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: the employer orders lunch meal from healthy food restaurant twice a week.

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, like Nutrifood company, it

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conduct a body weight control check once a month in order to maintain their staff'

health

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In a nutshell, our

work

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pressure and habbit can increase our weight and lowering our

health

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and fitness level. So, it is reccommended for the government and employers to impose healthy lifestyle in many ways.

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, it can increase the

health

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level of many people.