Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
These days, it is more and more popular for
people
to lead a sedentary Use synonyms
lifestyle
despite a big number of Use synonyms
sport
facilities. Change the noun form
sports
This
essay will discuss the main problems associated with Linking Words
this
trend and propose some possible solutions to avoid them.
It is undeniable that Linking Words
Use synonyms
lifestyle
without physical exercises may result in many physical and mental Correct article usage
a lifestyle
health
problems. Use synonyms
First
of all, being lazy in taking part in sports activities as well as spending more time sitting are main factors storing fat in bodies and leading to an increasing rate of obesity in modern Linking Words
people
. Use synonyms
Moreover
, according to some scientific research, obese Linking Words
people
have Use synonyms
higher
tendency to suffer from serious diseases Correct article usage
a higher
such
as high blood pressure and heart attack. Linking Words
Besides
, physical inactivity affects Linking Words
people
’s mental Use synonyms
health
negatively. In fact, Use synonyms
people
who do not do regular exercises may feel more stressed and less energetic Use synonyms
on
their daily lives since getting involved in physical activities can be a good way for Change preposition
in
people
to release Use synonyms
the
work and life pressure.
Correct article usage
apply
However
, numerous measures can be taken to tackle the issue. One of them is that the anti-sedentary Linking Words
lifestyle
campaigns need organizing by social institutions, helping inhabitants to raise awareness in Use synonyms
health
protection. Use synonyms
For instance
, many Vietnamese channels broadcast programs about a balanced diet and how to keep fit at home. In terms of individuals, Linking Words
people
should be encouraged to walk Use synonyms
instead
of using elevators or cycle regularly. By doing Linking Words
this
, Linking Words
people
can not only save time but Use synonyms
also
have a healthy body in an easy way.
In conclusion, leading a sedentary Linking Words
lifestyle
causes a lot of Use synonyms
health
problems, including obesity, Use synonyms
health
deterioration and stress, yet with the cooperation of authorities and individual citizens to increase the level of fitness among the society by organizing Use synonyms
health
campaigns, raising awareness and encouraging Use synonyms
people
to do physical activities with simple ways.Use synonyms
Submitted by Uyen Dinh on
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