Despite a variety of sport facilities and gyms, people are less fit nowadays than ever before. What do you think are the main causes of this problem? What solutions can you suggest?

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In recent times, obesity has become a global issue. In
this
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essay, I will shed some light on the factors contributing to
this
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problem and will
also
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suggest some solutions for the same. There are several reasons which make people unhealthy.
Firstly
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, long working hours is the major reason.
Consequently
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, They have less time to consume other activities like games , exercise and so on.
Secondly
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, Due to the busy ,schedule they prefer to eat
meal
Add an article
a meal
the meal
show examples
that needs less time to prepare. One good illustration of
this
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is Maggi it takes 2 minutes to prepare as compared to other nutrition
food
Use synonyms
such
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as chicken, rice which consume time at least half-hour .
Therefore
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, it leads to hazardous health-related problems like blockage, obesity and etc.
Although
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,
However
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, solutions are available to tackle
this
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problem.
Firstly
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, one should balance the professional life and personal life. Apart from
this
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, people should eat healthy
food
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which contains a larger amount of minerals,nutrition,vitamins.They can prepare nutritious
food
Use synonyms
at weekends and preserve them in the refrigerator.
In addition
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to it , Fruits and salad should be part of everyday
food
Use synonyms
.
Furthermore
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, morning exercise is a must live a long and healthy life.In ,
Add an article
the
a
show examples
fact a recent study has concluded that the person who wakes up early in the morning before 5 o'clock and does yoga or walk has no or less health-related issues than others.
Thus
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, even though, unhealthy lifestyles are a growing global problem, mainly caused by busy routine , unhealthy
food
Use synonyms
but various means and methods
such
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as outdoor, exercise ,healthy
food
Use synonyms
are available which can prevent
this
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from worsening.
Submitted by rajdeepbhele on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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