In many countries today, there are concerns about the unhealthy lifestyles that people lead. What health issues are linked to modern lifestyles? What answers to these problems can you suggest?

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It is true that a number of countries have similar problems regards of their residents who are staying in an unhealthy lifestyle.
This
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could consider two reasons and I will give my suggestions to
this
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circumstance below. It is undeniable that unhealthy lifestyles are linked to most modern
people
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because of two reasons.
Firstly
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, fast foods become a major
diet
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for many
people
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.
People
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tend to eat out because it is convenient and easy to engage.
Secondly
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, lack of exercise and overworking would be another problem that many
people
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are continuing to destroy their health. The majority of the time that
people
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are spent on
work
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so they do not spare time to do exercise. Some businessman, they even need to socialize with potential clients or investors after
work
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.
Therefore
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, health issues become a major problem for many modern
people
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nowadays. According to
this
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phenomenon, I would like to suggest that the government could help all the residents by introducing a healthy
diet
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from the TV or school.
People
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could understand what is good for their healthy
diet
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. The young generation could
also
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learn it from the school which could bring a long term effect if more
people
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know about it.
Moreover
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, the government should regulate the working hours for all businesses in order to improve the working life balance for the employees, so they will have more time to prepare their daily meals and cultivate a regular exercise habit after
work
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.  In conclusion, it is clear that many
people
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are busy with
work
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and lack
of
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apply
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information about their
diet
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. Unhealthy lifestyles could be reduced if the government could release more information and practice the law to the public so it could be improved their
work
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-life balance and stay in a healthy lifestyle.
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Linking words for giving examples:

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  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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