Every one of us should become a vegetarian because eating meat can cause serious health problems. To what extent do you agree or disagree?

In the modern world, the tendency to stop eating meat has seen a long-term gradual increase. While some people believe that all humans should follow a vegetarian

diet

, I completely disagree with

this

statement. The following essay will examine the beneficial aspects of an omnivorous

diet

and the drawbacks of being a vegetarian in order to support my point of view.

To begin

with, one predominant nuance, which detracts from the benefits of cutting down on animals products, is that

this

movement entails the lack of B12 vitamin in our body.

In other words

, vegetables,fruits and legumes do not contain an adequate amount of

this

micro-element to maintain our skin and body healthier, and by choosing only

this

for a daily menu a person can impact his well-being.

For example

, it was revealed that B12 deficiency occurs to the damage of the nervous system, as

this

element is one of the mandatory parts for its support.

As a result

, a vegetarian

diet

can be potentially harmful to people.

In addition

, meat and seafood are high in protein, which is essential for people's health. To put it differently, these products consist mainly of

this

vital nutrient, so by removing beef or poultry from a daily

diet

, a person will potentially face a possessing issue with building and maintaining his muscles. To illustrate

this

, a multitude of sportsmen are following a special

diet

, which is based on chicken or seafood consumption, and it drastically helps them to stay stronger and obtain brilliant results in the gym.

Thus

, an omnivorous

diet

has a positive impact on our shape, whereas a vegetarian one can probably exacerbate our body's state. In conclusion, we are all too familiar with the pressing social dilemma of cutting down on animals products. While there is an opinion that all of us should opt for

this

, I do not support

this

view. As for me, a vegetarian

diet

can lead to the lack of protein and B12 vitamin, which are vital for our well-being, and it is better to have a diverse daily menu

which

Correct pronoun usage

that

show examples

includes meat.