More and more people are shifting to cities from countryside. Does this have more advantages than disadvantages?

There is a growing trend of downshifting from urban areas to rural areas in modern society nowadays. In

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essay, I will explore the positive and negative effects and explain why I believe that there are more advantages to

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situation. On the one hand, it is obvious that a slower pace of life in the countryside contributes to decreasing stress factors around individuals who live there.

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, extensive medical research has proven that after downshifting your cortisol levels in the blood tend to drop significantly,

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explaining a paramount relationship between the way we feel and the place we live at.

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, it is hard to argue that living in a rural area away from congested places has positive health effects. Another advantage of

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habitat choice is the possibility to access whole foods, raise your own cattle and chickens, plant and harvest a garden of your own.

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, it has been proven that consuming whole foods and home-grown products lessens the chances of developing various types of cancer and other health issues,

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as digestive system disorder.

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, a possible drawback of choosing the countryside over a city is a long distance from the government, stores, shopping malls, banks, and other entities.

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, it is less convenient to have a longer commute to works if it is situated in the business part of the town. It is

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difficult to drive for a while to see the doctor or run errands. In conclusion, there are some advantages and disadvantages of downshifting. On balance,

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, I believe that health benefits by far outweigh the cons of longer commutes.