Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many people working not to get enough exercise? What can be done about this problem?

Job-oriented
people
get fully occupied by their
work
during the week and take complete rest during weekends that they do not have
time
to exercise, which may
in turn
Add the comma(s)
, in turn,
show examples
affect their body and cause health problems in the long run.
This
essay will focus on the causes behind it and some solution.
People
work
from 9-5
everyday
Replace the word
every day
show examples
and now due to the pandemic,
people
work
from
home
.
As a result
, it is proven that
people
working from
home
do not have fixed hours and
hence
, unknowingly
work
for more than 10 hours a day.
This
gives them little
time
to focus on household activity, let alone doing any exercise. If
people
work
out or go to the
gym
after
work
, it gives them less
time
to prepare dinner or take care of their kids. These activities
also
need
time
and energy to focus on.
Moreover
,
the
Correct article usage
apply
show examples
society is turning more lethargic, where things can be done at a click of a button, so
people
rather spend
time
at
home
than doing any physical activity.
However
,
this
can change. If an individual has developed proper
time
management skills,
these task
Change the determiner
this task
these tasks
show examples
can get done effectively. Some companies can encourage their employees to use the in-house
gym
available at their offices. Some workplaces
also
have table games like table tennis or air hockey so that their employees can move a muscle and play with their colleagues. At
home
,
people
can invest in small
gym
equipments
Change the wording
equipment
types of equipment
pieces of equipment
show examples
like a dumbell or rubber elastic band, so that they can
work
out at
home
,
instead
of going to the
gym
. Another excellent idea would be walking to places
instead
of taking a car. In some countries, public parks are equipped with
Add a hyphen
gym-like
show examples
gym
Add an article
the gym
show examples
like
equipments
Change the wording
equipment
types of equipment
pieces of equipment
show examples
so that
people
can use
it
Correct pronoun usage
them
show examples
free of charge. In conclusion,
people
need the motivation to do these activities; meanwhile, efforts are being made to encourage
work
going
people
to make
time
to do some
physicall
Correct your spelling
physical
activity which will improve their health.
Submitted by sidellepd on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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