Nowadays, most people try to balance between work and other part of lives. Unfortunately, not many achieve this balance. what are the problems of this? Suggest some solutions.

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The work-life balance for modern society is becoming an unachievable task even after putting more efforts into it.
Initially
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,
this
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essay will suggest that the biggest complications by
this
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circumstance are less quality
time
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with family and health issues and
then
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it will argue that decreasing the number of working
hours
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and doing regular exercise are the most viable solutions.
To begin
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with, the predominant issue caused by imbalance life-work activity is that there is less hour for family members. Most of the employees are spending 10 to 11
hours
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in their workplaces and
then
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at the commute.
As a result
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, their family bonds become weaker and might be the cause of separation or divorce in couples.
For instance
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, a survey conducted recently by BBC News has revealed that more than 33% of the world's newly married couples have filed their divorce cases due to spend less quality
time
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together.
Furthermore
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, several mental and health diseases
such
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as fatigue, strain, obesity, high Cholesterol and so forth are generally developed in today's human.
Consequently
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, they unable to give sufficient progress in their work.
Therefore
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, many workers are unsuccessful to achieve a suitable home and office environment because of a hectic schedule.
Nevertheless
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, a myriad of effective solutions can be employed to mitigate these problems.
Firstly
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, the office
hours
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should be limited by the employer
instead
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of long
hours
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.
Thus
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, employees will be able to join their family a little early in the evening to spend a good
time
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with them.
Secondly
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, to avoid any kind of unpleasant unhealthy condition people should join gyms or take part in social activities.
Accordingly
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, it will help to release stress and provide the required energy to the body.
For example
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, American researchers found that many entrepreneurs are interested to go on a long drive to get relaxation.
Hence
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, quality
time
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for themselves and others might be the best remedies. To conclude, imbalance work-life can be the cause of the destruction of personal life in different ways.
However
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, spending less
time
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at offices and
also
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giving priority to health and family can be the most productive measures to solve these problems.
Submitted by AMARJIT SINGH on

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