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Writing Samples
Band 7.5

Some psychologists think that the best way to overcome stress of everyday life is to spend a portion of the day doing absolutely nothing. To what extend do you agree or disagree.

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It is considered by some psychologists that the effective method to prevent
stress
Use synonyms
 in daily life is to spend the part of the day outrightly doing nothing. In my opinion, I agree that doing nothing at a particular
time
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 of the day can put a stop to the level of
stress
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.
However
Linking Words
, eating healthy food can
also
Linking Words
 reduce the amount of
stress
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 encountered on a daily basis. On the one hand, doing nothing at a particular
time
Use synonyms
 of the day can prevent
stress
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 by improving the mental state and increasing the work outputs.
This
Linking Words
 is because the habit of relaxation by doing nothing helps in relaxing of mind and de_stress . Many researchers have shown that people that have a
time
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 schedules for relaxing on a daily basis encountered low levels of
stress
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.
This
Linking Words
 is because they regained more strength doing
this
Linking Words
time
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.
Thus
Linking Words
 ,
this
Linking Words
 results in more efficiency at the workplace and a great mind to move forward easily in life . On the other hand, eating a balanced diet
also
Linking Words
 reduces the level of
stress
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 by improving the immune system and reducing blood pressure. Many studies have shown that eating a balanced diet
such
Linking Words
 as low carbs and low fat intake can reduce the level of cortisol and adrenaline in the body.
Thus
Linking Words
 ,reduced the levels of
stress
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 and burn out .
This
Linking Words
 results, in improving the body systems and reducing blood pressure. In conclusion, having free
time
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 on a daily schedule served as a good way of preventing
stress
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 and
also
Linking Words
 healthy eating habits is a powerful tool for
stress
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 management and wellness.

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • mental overload
  • burnout
  • cognitive fatigue
  • rejuvenate
  • mindfulness
  • self-awareness
  • emotional regulation
  • active stress-relief techniques
  • balanced approach
  • stress management methods
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