Many doctors say that people in today's world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem

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It is undeniable fact that experience helps human to remain fit. It is asserted by the vast majority of physiologist that folks are not interested to do body movements in
this
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current era.
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essay tends to discuss causative factors of
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ideology followed by viable solutions. To commence with, there are numerous reasons which prove that why people do not do enough exercise.
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and foremost, due to hectic lifestyle person do not get enough time for themselves. To elucidate, a human being needs to work more for their survival so one needs to become workaholics.
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, they do not have time to devote to workout by which they have to face a host of health ailments.
Moreover
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, the impact of electronics gadgets becomes a major factor to lead
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issue rapidly. To explicate, nowadays people become ubiquitous towards electronic gadgets, they spend their leisure time in smartphones rather than to do some physical activity. To exemplify, according to a survey conducted by the United Nations Census Bureau in 2018, 80% of the public are busy with their mobiles due to which they do not think about their body.
Consequently
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, they do not join any gym or ground to do some workout.
On the other hand
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, there are various remedies that can be used to tackle
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issue.
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, by providing awareness programmes to citizens
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unpleasant situation can be solved. To explain, with the intervention of government seminars can be started by which people will get to know about the importance of exercise.
In addition
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to
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, if councils organise some
events
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in the town along with a prize distribution system, youth will move towards it. To elaborate, when any marathon or any other physical related event held with a reward ceremony
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it will definitely pique the interest of localises.
As a result
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, more public will take part in physical
events
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.
For instance
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, as per recent research conducted by the Hindu newspaper, in the
beginning
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,beginning
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the Indian government started the program of a marathon
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only 50 participants were interested in the event. Later
on
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,on
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rewards were started giving to participants by which the list of participants extended to 2500. Thereby, it can be seen that by starting
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social
events
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a myriad of youngsters and elders will do physical exercise. To conclude, a busy lifestyle and hefty use of technical devices lead to
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problem which can be mitigated by taking the proper countermeasures
such
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as involving awareness programmes and starting
events
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in each town of the nation.

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