Nowadays many people complain that they have difficulty getting enough sleep. What problems can lack of sleep cause ? What can be done about lack of sleep?
Recently it has been observed that
people
are not getting enough sleep. Use synonyms
This
essay will discuss the reasons for Linking Words
this
development which include a change in lifestyle and the impact of advanced technology on the sleeping pattern. It will Linking Words
also
suggest solutions that are helpful to get the required sleep.
There are majorly two reasons for Linking Words
this
problem. One of them is the change in the lifestyle of Linking Words
people
in recent times which occur due to workload. Use synonyms
For instance
, in order to submit a monthly report on Linking Words
time
, an individual may compromise on sleep by giving more importance to work rather than to sleep. Another is the advanced mobile devices has enabled users to download different applications that connect Use synonyms
people
through the internet; Use synonyms
as a result
, Linking Words
people
end up spending more Use synonyms
time
on social media applications, Use synonyms
such
as, Facebook and Whatsapp, Linking Words
instead
of sleeping on Linking Words
time
at the night.
In order to tackle Use synonyms
this
concern, there could be two possible solutions. Linking Words
Firstly
, the public can choose their priorities and give preference to sleep rather than to the work. They should fix a timeline to log off from the device and go to bed on Linking Words
time
. Use synonyms
In other words
, by prioritizing, they can have the required amount of sleep. Linking Words
For example
, individuals can fix a timeline of 7 PM to shut their computer and sleep on Linking Words
time
after dinner. Use synonyms
Secondly
, the public should spend less Linking Words
time
on social media, due to Use synonyms
this
they can get more Linking Words
time
to rest rather than surfing the internet or chatting on online applications. Use synonyms
Therefore
by implementing the above-suggested solutions pupils can achieve their sleep.
To conclude, due to change in habits and lifestyle, Linking Words
people
are not getting enough sleep. Use synonyms
However
, Linking Words
such
an issue can be controlled if they switch their priorities and choices. If folk want to have sound sleep, Linking Words
then
they should become disciplined in life.Linking Words
Submitted by Mamta on
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