The best way to improve health is to exercise daily to what extend do you agree

#health #exercise

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One of the most important issues in the modern era is being healthy. It is often believed that daily physical

activities

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can be the most effective way to be healthier. I think that for being healthy, other factors should be considered

besides

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doing regular

exercise

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. The lifestyle is sedentary these days. Many

people

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spend a lot of time sitting in front of the TV or doing desk jobs. The more desk jobs to do, the fewer physical

activities

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to do.

People

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were more active in past by doing different works around the house or outside. So, lack of doing

exercise

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leads to many various diseases. One of the best ways to improve our health is doing

exercise

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every day.

For example

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, walking or running for about thirty minutes a day can increase the body metabolism. It is extremely vital for all organs from malfunctioning and directly affects our body to be healthier.

Furthermore

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, physical

activities

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are essential for health if the appropriate

food

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consumed wisely.

On the other hand

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People

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consume fast

food

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and prepared meals more than before. Nowadays

people

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are working long hours and they tend to consume ready meals. These kind of

food

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are full of sugar and fat which make

people

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obese. Obesity is the main cause of some diseases like diabetes and heart attack. The amount of meal and the sort of it is necessary to be healthy. In my opinion, it is essential to opt for some portions of different kind of vegetables and fresh fruits in our daily meal. It is believed that they are rich in vitamins and minerals which are critical for the body and mind in order to be healthy. In conclusion,

although

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daily

exercise

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is a good way to be healthier, I reckon that not only doing regular physical

activities

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but

also

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the kind of

food

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is vital in order to be healthier. It is necessary to define an excellent plan for both of them.

Submitted by Elahe on Thu May 20 2021

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Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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6
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.5

Complete response

5.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

326 words

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The best way to improve health is to exercise daily to what extend do you agree

Fully explain your ideas

The best way for a government to prepare for the future is to invest in young people. To what extent do you agree or disagree?

Many people work from home using modern technology today. Some people think that only the workers benefit from this and not the employer. To what extent do you agree or disagree?

Some people believe that studying at university or college is the best route to a successful career, while others believe that it is better to get a job straight after school. Discuss both views.

Some feel that it is impossible for a country to be economically progressive and environmentally friendly at the same time. Others disagree with this view. Discuss both points of view and give your opinion

You recently attended a meeting at a hotel. When you return home, you found you had left some important papers at the hotel. Write a letter to the manager of the hotel. -Explain the problem. -Say why the documents are important. -Suggest a solution.