Obesity was once considered a disease of adults; however, it is becoming increasingly common among children. Why do you think this is happening? What can be done to help children stay healthy?

Despite the past tendency to consider obesity an exclusively adult condition, the number of

children

suffering from

this

disease has grown significantly. From my point of view,

this

worrying issue caused by a sedentary lifestyle and an unhealthy diet could be easily tackled if parents and

health

specialists maintained a united front on the question of regular exercising and healthy eating. Abnormal and excessive fat accumulation in

children

is believed to be the result of a combination of inactivity and junk

food

consumption.

Firstly

, having fast

food

chains developed around the world,

children

have begun suffering from an increased intake of energy-dense foods that are high in fat. Not only does

this

type of dieting contribute to weight gain because of the high-calorie containment, but it

also

leads to various diseases

such

as like diabetes and high blood pressure.

Secondly

, in the light of technological advancement over the past decades, the use of computers and television has significantly increased in

children

resulting in reducing their level of physical activity. Having conducted research,

for example

,

Health

Canada has revealed that the percentage of overweight

children

increased by 40% across Canada, compared to the 1990 statistics when McDonald's and PlayStation were on their verge of entering the Canadian market.

However

, by ensuring collaborative work between parents and well-qualified

health

professionals,

such

as

dietologist

Correct your spelling

diabetologist

diabetologists

and fitness instructors, the issue of weight gain in

children

can be addressed. Having

health

specialists create sports programs and specialized diet plans for youngsters will cast a shadow on how to appropriately achieve weight loss. In accordance with these plans, it will be

parents’

Correct your spelling

parent's

show examples

responsibility to give their

children

healthy

food

and encourage them to take regular exercises in order to win the battle against overweight in

children

. To illustrate, after conducting a study, the

Children

’s

Health

journal has discovered that the approach of combining parental influence with sports and dietetics plans resulted successfully in 70% of youngsters enabling them to lose up to 25% of excessive fat accumulation. In conclusion, in the light of

children

's physical inactivity and fast

food

consumption, the number of

children

with obesity has dramatically risen over the past years.

Nevertheless

,

this

disturbing issue can be addressed by having

health

specialists and parents work collaboratively on

children

’s sport and alimentary habits.