Obesity was once considered a disease of adults; however, it is becoming increasingly common among children. Why do you think this is happening? What can be done to help children stay healthy?

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Despite the past tendency to consider obesity an exclusively adult condition, the number of
children
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suffering from
this
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disease has grown significantly. From my point of view,
this
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worrying issue caused by a sedentary lifestyle and an unhealthy diet could be easily tackled if parents and
health
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specialists maintained a united front on the question of regular exercising and healthy eating. Abnormal and excessive fat accumulation in
children
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is believed to be the result of a combination of inactivity and junk
food
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consumption.
Firstly
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, having fast
food
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chains developed around the world,
children
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have begun suffering from an increased intake of energy-dense foods that are high in fat. Not only does
this
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type of dieting contribute to weight gain because of the high-calorie containment, but it
also
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leads to various diseases
such
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as like diabetes and high blood pressure.
Secondly
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, in the light of technological advancement over the past decades, the use of computers and television has significantly increased in
children
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resulting in reducing their level of physical activity. Having conducted research,
for example
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,
Health
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Canada has revealed that the percentage of overweight
children
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increased by 40% across Canada, compared to the 1990 statistics when McDonald's and PlayStation were on their verge of entering the Canadian market.
However
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, by ensuring collaborative work between parents and well-qualified
health
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professionals,
such
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as
dietologist
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diabetologist
diabetologists
and fitness instructors, the issue of weight gain in
children
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can be addressed. Having
health
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specialists create sports programs and specialized diet plans for youngsters will cast a shadow on how to appropriately achieve weight loss. In accordance with these plans, it will be
parents’
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parent's
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responsibility to give their
children
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healthy
food
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and encourage them to take regular exercises in order to win the battle against overweight in
children
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. To illustrate, after conducting a study, the
Children
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’s
Health
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journal has discovered that the approach of combining parental influence with sports and dietetics plans resulted successfully in 70% of youngsters enabling them to lose up to 25% of excessive fat accumulation. In conclusion, in the light of
children
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's physical inactivity and fast
food
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consumption, the number of
children
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with obesity has dramatically risen over the past years.
Nevertheless
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,
this
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disturbing issue can be addressed by having
health
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specialists and parents work collaboratively on
children
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’s sport and alimentary habits.
Submitted by Nataliia Litovchenko on

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