Doctors recommend that older people should exercise regularly. However, some people do not exercise enough. What are the causes? What can be done to encourage them to exercise?
It has been advised by
health
experts that exercise
is a good way to keep you healthy. It has been observed that older people
are not indulging themselves in daily exercise
which can cause various issues. This
essay will discuss the reasons for this
development which include poor lifestyle
and traditional living ways. It will also
suggest solutions that can encourage them to exercise
.
There are majorly two reasons for this
problem. One of them is the sedentary lifestyle
of the older generation which makes them lazy. For instance
, they do not perform the
physical task at home since their children help them do everything. If elderly Correct article usage
apply
people
do not exercise
, then
this
can cause various chronic diseases like a
heart attack. Another reason is that these set of Correct article usage
apply
people
do not go walking, as a result
of this
they may end up getting high diabetes or blood pressure. Thus
it can be said that a poor lifestyle
can lead to various health
issues.
In order to tackle this
concern, there could be two possible solutions. Firstly
, the government can come up with various programs to promote a healthy lifestyle
for senior citizens so that they can get motivated. For example
, the health
ministry of a city can promote events such
as marathons, cycling, walking etc. and keep some perks to attract participants. Secondly
, governments may tie up
with nutritionist and doctors to promote a healthy Add a hyphen
tie-up
lifestyle
among old citizens. Therefore
by implementing the above-suggested solutions old people
will get encouraged to do exercise
.
To conclude, although
health
experts suggest performing a
physical activity to elder Remove the article
apply
people
, there are very few who follow it and this
leads to many health
problems. However
, such
an issue can be controlled if the government promote health
-related events among senior citizens.Submitted by Mamta on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.