Doctors recommend that older people should exercise regularly. However, some people do not exercise enough. What are the causes? What can be done to encourage them to exercise?

It has been advised by
health
experts that
exercise
is a good way to keep you healthy. It has been observed that older
people
are not indulging themselves in daily
exercise
which can cause various issues.
This
essay will discuss the reasons for
this
development which include poor
lifestyle
and traditional living ways. It will
also
suggest solutions that can encourage them to
exercise
. There are majorly two reasons for
this
problem. One of them is the sedentary
lifestyle
of the older generation which makes them lazy.
For instance
, they do not perform
the
Correct article usage
apply
show examples
physical task at home since their children help them do everything. If elderly
people
do not
exercise
,
then
this
can cause various chronic diseases like
a
Correct article usage
apply
show examples
heart attack. Another reason is that these set of
people
do not go walking,
as a result
of
this
they may end up getting high diabetes or blood pressure.
Thus
it can be said that a poor
lifestyle
can lead to various
health
issues. In order to tackle
this
concern, there could be two possible solutions.
Firstly
, the government can come up with various programs to promote a healthy
lifestyle
for senior citizens so that they can get motivated.
For example
, the
health
ministry of a city can promote events
such
as marathons, cycling, walking etc. and keep some perks to attract participants.
Secondly
, governments may
tie up
Add a hyphen
tie-up
show examples
with nutritionist and doctors to promote a healthy
lifestyle
among old citizens.
Therefore
by implementing the above-suggested solutions old
people
will get encouraged to do
exercise
. To conclude,
although
health
experts suggest performing
a
Remove the article
apply
show examples
physical activity to elder
people
, there are very few who follow it and
this
leads to many
health
problems.
However
,
such
an issue can be controlled if the government promote
health
-related events among senior citizens.
Submitted by Mamta on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
What to do next:
Look at other essays: